by Karen Kendrick | May 1, 2024 | Attitude, Growth, Learning Mindset, Personal Development, perspective, Professional Development, Stress | Conflict, Personal Development, Professional Development, Stress
No one wants to hear that they need an attitude adjustment! But if we’re honest, don’t we all need one on occasion? There is so much going on in our lives and happening in the world, and we can all get stuck only focusing on what’s wrong in a way that spirals us...
by Karen Kendrick | Mar 4, 2024 | Goals, Growth, Love, Personal Development, Professional Development, Stress | Personal Development, Prioritizing, Professional Development, Self-care, Stress
Mother Theresa says, “Do small things with great love.” When I read her quote, my mind goes to her lifetime filled with acts of kindness to everyone she touched. But I also believe it applies to ourselves. Are you doing small things with love for yourself? It is the...
by Karen Kendrick | Nov 13, 2023 | Anxiety, Burnout, Personal Development, Self-care, Stress | Overworked, Personal Development, Professional Development, Self-care, Stress
Recently, I did something that ended up really backfiring. I was in a space where I was giving of my mind, heart, energy, talents, and loving kindness at work, at home, in the community, and with family in big ways. This brought me joy, and I felt like I was doing...
by Karen Kendrick | Jun 7, 2023 | Personal Development, Self-care, Stress, Work Life Balance | Overworked, Personal Development, Self-care, Stress
What comes to mind when you think of work-life balance? Do you imagine feeling calm, being totally on top of things, with the perfect combo of play, work and family or friends, feeling happily successful? Is it this “place” you will reach when you’ve finally found the...
by Karen Kendrick | Jan 18, 2023 | Focus, Personal Development, Self-care, Stress | Focus, Overworked, Personal Development, Professional Development, Self-care
This is Part Two of a two-part blog series. Read Part One here. Imagine a scenario where you roll out of bed first thing in the morning, and immediately open emails and start answering them. You start to feel overwhelmed about the day ahead, your mind is spinning,...